21 January 2026

A cup of worry

Do not treat those moments lightly 
Where understanding drips from every syllable 
Just sounds 
But the sounds you need

So full of self-doubt that it's shocking there's room left for anxiety 
What does it mean to overflow? 
Not much, if someone is there to mop up the spills
Without making you feel guilty, as if the chore is a joy

I hope I can be that person for others  
Reassurance, needed but not asked for 
Yet delivered anyway 
As many times as is needed 

I'm not sure why my brain sometimes assumes people hate me 
But I'm grateful for the friends who love me beyond such logic

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